Moving the Goalposts

Weighed in this morning at the Friday morning meeting I was attending for the first part of last year. I am 68.2kg on their scales this morning.

I have decided to start attending this meeting again regularly as that worked for me before. I am also switching back to pure core (also worked for me really well when I was doing just that).

I have moved my goal weight to the top of my healthy weight range which is 62kgs. I will re-evaluate when I get there. It seems too far away if I set my goal any lower. Just trying to get my initial motivation back. This is like a new start. Hopefully I will have a good loss to report next week. Enough mucking around. Time to do this!